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Bamboo Shoot Stir-fry with Beef (No Rice)
Yes, with a tweak: ensure no sugar or starch thickeners are added to the stir-fry sauce. About 8g net carbs per serving.
What it is
Sliced beef stir-fried with crunchy bamboo shoots, garlic, and chili in a savory sauce. A common and flavorful home-style dish, often served with rice.
Key ingredients
Beef slices, bamboo shoots (fresh or canned), garlic, chili, cooking oil, fish sauce, black pepper.
How to make it keto
Ensure no sugar or starch thickeners are added to the stir-fry sauce. Request no rice.
Watch out for
Hidden sugars or starch thickeners in the stir-fry sauce. Served with rice, which must be omitted. Heavy oil usage in stir-fries.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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