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Argentinian keto guide

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282 dishes120 keto as served120 with a photo

252 matching dishes · page 5 of 5

Marucha al Horno con Vegetales Salteados

Oven-Roasted Chuck Flap with Sautéed Keto Vegetables

A tender and flavorful cut of beef (chuck flap, also known as Denver steak), slow-roasted in the oven until fo…

Ask for a tweakBalanced Protein/Fat

8 net14 total6 fibre62 protein65 fat850 kcal

Mollejas a la Criolla (Keto)

Sweetbreads with Creole Sauce (Keto)

Crispy grilled or pan-fried sweetbreads served with a vibrant, keto-friendly criolla sauce made from diced tom…

Ask for a tweakHigh Fat

8 net12 total4 fibre45 protein60 fat750 kcal

Tapa de Nalga al Horno con Vegetales Asados

Roasted Top Round with Roasted Keto Vegetables

A lean but flavorful cut of beef (top round), slow-roasted to tenderness in the oven. Served alongside a selec…

Ask for a tweakHigh Protein

8 net14 total6 fibre72 protein55 fat800 kcal

Cerdo a la Mostaza

Pork with Mustard Sauce

Pork loin or tenderloin cooked to perfection and served with a rich, savory mustard sauce. The sauce usually c…

Ask for a tweakHigh Protein

8.5 net11 total2.5 fibre69 protein101 fat1230 kcal

Berenjenas Gratinadas con Queso

Gratinated Eggplant with Cheese

Slices of eggplant baked until tender, layered with cheese and gratinéed until golden. A comforting and cheesy…

Ask for a tweakLow Carb Side

9 net15 total6 fibre20 protein30 fat400 kcal

Chistorra con Huevos Revueltos

Chistorra Sausage with Scrambled Eggs

Thin, spiced chistorra sausage, pan-fried and served alongside creamy scrambled eggs. A popular and satisfying…

Order as-isHigh Fat

9 net9 total0 fibre40 protein58 fat710 kcal

Chorizo Colorado en Salsa Keto de Sidra

Red Chorizo in Keto Cider Sauce

Robust red chorizo sausage (Spanish style, common in Argentina) simmered in a rich, reduced keto-friendly cide…

Ask for a tweakHigh Fat

9 net12 total3 fibre40 protein65 fat780 kcal

Hígado al Vino Tinto con Ensalada Verde

Liver in Red Wine Sauce with Green Salad

Pan-fried calf or beef liver, prepared in a rich red wine reduction with garlic and a touch of onion. Served w…

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9 net12 total3 fibre55 protein45 fat680 kcal

Puerros a la Crema

Tender leeks slowly cooked until soft in a rich, savory heavy cream and butter sauce. A comforting and decaden…

Order as-isLow Carb Side

9 net12 total3 fibre4 protein28 fat300 kcal

Bondiola Braseada en Vino Tinto (sin acompañamiento de carbohidratos)

Braised Pork Shoulder in Red Wine (without carb sides)

A slow-braised pork shoulder, tender and succulent, cooked in a rich, savory red wine reduction with aromatic …

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10 net12 total2 fibre75 protein75 fat950 kcal

Cazuela de Llama con Vegetales Keto

Llama Casserole with Keto Vegetables

A hearty and flavorful stew from the Northwestern region of Argentina, featuring tender llama meat (similar to…

Ask for a tweakBalanced Protein/Fat

10 net15 total5 fibre45 protein45 fat700 kcal

Chorizo al Malbec (sin pan)

Argentinian Chorizo in Malbec Reduction

Juicy Argentinian chorizo sausage, simmered or finished in a rich reduction sauce made with Malbec wine, onion…

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10 net12 total2 fibre38 protein65 fat700 kcal