Hígado al Vino Tinto con Ensalada Verde
Liver in Red Wine Sauce with Green Salad
Yes, with a tweak: verify that the red wine sauce is reduced without any flour or starch as a thickener. About 9g net carbs per serving, on the higher side for Argentinian food, so watch the portion.
What it is
Pan-fried calf or beef liver, prepared in a rich red wine reduction with garlic and a touch of onion. Served with a simple, refreshing green salad.
Key ingredients
Calf/beef liver, olive oil/butter, dry red wine, garlic, onion (minimal), beef broth, salt, pepper. Green salad: lettuce, minimal tomato/onion, olive oil, vinegar.
How to make it keto
Verify that the red wine sauce is reduced without any flour or starch as a thickener. Ensure a dry, unsweetened red wine is used. Request a plain green salad.
Watch out for
Flour/starch used to thicken the sauce, sugary red wine, excessive onion in the sauce, non-keto side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Argentinian menuAll 282 Argentinian dishes ›
