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Peruvian keto guide

Hostile

178 dishes32 keto as served128 with a photo

72 matching dishes · page 2 of 2

KAsoon
Bofe Encebollado
Sautéed Lungs with Onions (without potatoes or rice)
Beef or lamb lungs (bofe) expertly sautéed with thinly sliced red onions, garlic, and a hint of vinegar, creat…
Ask for a tweakHigh Protein
6 net8 total2 fibre50 protein35 fat550 kcal
KAsoon
Calamar Relleno de Mariscos
Seafood Stuffed Squid
Whole squid bodies carefully stuffed with a rich and savory mixture of finely diced fresh seafood (such as shr…
Order as-isHigh Protein
6 net8 total2 fibre70 protein35 fat650 kcal
KAsoon
Ceviche de Camarones
Shrimp Ceviche
Fresh, succulent shrimp 'cooked' in a vibrant marinade of freshly squeezed lime juice, mixed with thinly slice…
Order as-isHigh Protein
6 net7 total1 fibre45 protein15 fat350 kcal
KAsoon
Conchas Negras con Ají Amarillo Salteadas
Sautéed Black Scallops with Aji Amarillo
Black scallops quickly sautéed with garlic, a vibrant aji amarillo paste, a hint of lime juice, and fresh cila…
Order as-isHigh Protein
6 net8 total2 fibre35 protein30 fat450 kcal
KAsoon
Lomo de Alpaca a la Plancha con Vegetales Salteados
Grilled Alpaca Tenderloin with Sautéed Vegetables
Lean and tender alpaca tenderloin, grilled or pan-seared to your desired doneness, seasoned simply with salt a…
Ask for a tweakHigh Protein
6 net10 total4 fibre50 protein40 fat600 kcal
KAsoon
Pescado a la Plancha Estilo Patarashca con Vegetales Verdes
Grilled Fish Patarashca Style with Green Vegetables
A fish fillet (e.g., Tilapia or Paiche) marinated with a blend of Amazonian spices including aji mirasol, sach…
Ask for a tweakHigh Protein
6 net10 total4 fibre45 protein38 fat550 kcal
KAsoon
Pulpo a la Parrilla con Salsa Chimichurri Peruana (Keto)
Grilled Octopus with Peruvian Chimichurri Sauce (Keto)
Tender, pre-cooked octopus tentacles grilled to smoky perfection, basted with a vibrant Peruvian-style chimich…
Ask for a tweakHigh Protein
6 net8 total2 fibre50 protein35 fat550 kcal
KAsoon
Riñones al Vino Tinto
Kidneys in Red Wine Sauce (without potatoes)
Sautéed beef kidneys (often veal or lamb kidneys in Peru) simmered in a rich, robust red wine sauce with aroma…
Ask for a tweakHigh Protein
6 net8 total2 fibre55 protein35 fat600 kcal
KAsoon
Carne a la Plancha con Salsa Uchucuta Keto
Grilled Meat with Keto Uchucuta Sauce
A perfectly grilled cut of meat (such as beef steak or chicken breast) served with an authentic, vibrant, and …
Ask for a tweakHigh Protein
7 net10 total3 fibre55 protein38 fat600 kcal
KAsoon
Ají de Hígado (Keto Modificado)
Keto Aji de Higado (Stewed Liver with Aji Sauce)
Tender pieces of beef or chicken liver slow-cooked in a rich, creamy, and spicy aji amarillo sauce, prepared w…
Ask for a tweakHigh Protein
8 net12 total4 fibre40 protein42 fat580 kcal
KAsoon
Hígado en Salsa de Vino y Hierbas
Pan-Seared Liver with Wine and Herb Sauce
Thin slices of tender beef liver quickly pan-seared and finished in a savory sauce crafted from dry red wine, …
Ask for a tweakHigh Protein
8 net10 total2 fibre55 protein35 fat600 kcal
KAsoon
Jalea de Mariscos (Keto Modificada, Sin Apanado)
Keto Mixed Seafood Fry (No Breading)
A delightful assortment of fresh seafood including white fish pieces, shrimp, calamari rings, and scallops, li…
Ask for a tweakHigh Protein
8 net10 total2 fibre80 protein50 fat800 kcal