Slovak keto guide
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1,592 dishes327 keto as served92 with a photo
255 matching dishes · page 5 of 5
KAsoon
Kurací perkelt
Slovak Chicken Paprikash (No Noodles/Dumplings)
A comforting chicken stew with tender chicken pieces, onions, and sweet paprika, creating a creamy and flavorf…
10 net14 total4 fibre55 protein45 fat650 kcal
KAsoon
Pečené Bravčové Mäso s Dusenou Kapustou
Roasted Pork with Braised Cabbage
Tender, slow-roasted pork shoulder or loin, seasoned simply to highlight the natural flavors of the meat. Inst…
10 net17 total7 fibre60 protein55 fat800 kcal
KAsoon
Plnená Cuketa s Mletým Mäsom a Syrkom
Stuffed Zucchini with Minced Meat and Cheese
Fresh zucchini halves hollowed out and generously filled with a flavorful mixture of seasoned minced pork and/…
10 net15 total5 fibre60 protein48 fat700 kcal
KAsoon
Plnená kelová hlava s mletým mäsom a smotanou (Keto)
Stuffed Cabbage Head with Minced Meat and Cream (Keto)
A hearty and comforting dish where a whole cabbage head is carefully hollowed out and filled with a seasoned m…
10 net18 total8 fibre50 protein50 fat700 kcal
KAsoon
Plnená paprika (Keto Verzia)
Stuffed Peppers with Ground Meat (No Rice) in Tomato Sauce
Large bell peppers stuffed with a savory ground meat mixture (typically pork and/or beef) and simmered in a li…
10 net15 total5 fibre50 protein45 fat650 kcal
KAsoon
Plnená Paprika s Karfiolovou Ryžou (Keto-Modified Stuffed Pepper)
Keto Stuffed Bell Pepper with Cauliflower Rice
Bell peppers generously stuffed with a flavorful mixture of ground meat (typically pork and/or beef), onions, …
10 net15 total5 fibre40 protein35 fat550 kcal
KAsoon
Plnená paprika s mletým mäsom (bez ryže)
Stuffed Bell Peppers with Minced Meat (no rice, keto sauce)
Bell peppers generously stuffed with a savory mixture of minced meat (usually pork and/or beef), onions, and s…
10 net15 total5 fibre55 protein45 fat650 kcal
KAsoon
Prírodný bravčový rezeň s grilovanou zeleninou
Natural Pork Cutlet with Grilled Vegetables (Keto)
A pan-fried or grilled natural pork cutlet (unbreaded), seasoned simply with salt and pepper. Served with a ge…
10 net15 total5 fibre45 protein55 fat700 kcal
KAsoon
Pstruh na masle so grilovanou zeleninou
Pan-Fried Trout with Butter and Grilled Vegetables
Fresh trout, typically pan-fried in butter until crispy and golden brown, served with a side of grilled or ste…
10 net15 total5 fibre50 protein50 fat700 kcal
KAsoon
Smotanové Kurča s Kôprom a Hubami (Keto Modifikácia)
Creamy Dill Chicken with Mushrooms (Keto Modified)
Tender chicken pieces (often thighs or breast) cooked in a rich, creamy sauce infused with fresh dill and saut…
10 net13 total3 fibre55 protein70 fat900 kcal
KAsoon
Veľký zeleninový šalát s kuracím mäsom a syrom
Large Green Salad with Grilled Chicken and Cheese
A customizable fresh salad featuring a mix of green vegetables, topped with grilled chicken and cheese to prov…
10 net15 total5 fibre55 protein40 fat600 kcal
KAsoon
Zapekaná Cuketa s Mäsom a Nízkosacharidovou Omáčkou
Baked Zucchini with Meat and Low-Carb Sauce
Layers of fresh zucchini baked with a hearty minced meat mixture (typically pork or beef), covered in a rich, …
10 net15 total5 fibre45 protein45 fat650 kcal
KAsoon
Zapekaný karfiol s údeným mäsom a bryndzou
Baked Cauliflower Casserole with Smoked Pork and Bryndza (Keto)
A hearty baked dish featuring tender cauliflower florets combined with flavorful smoked pork, rich bryndza che…
10 net15 total5 fibre45 protein55 fat700 kcal
KAsoon
Zapekaný údený jazyk s chrenovou omáčkou a bryndzou
Baked Smoked Tongue with Horseradish Sauce and Bryndza Cheese
Tender, pre-cooked smoked beef tongue, baked until lightly browned, then topped with a creamy horseradish sauc…
10 net10 total0 fibre60 protein65 fat850 kcal
KAsoon
Zemplínska keto fazuľová polievka s údeným mäsom a smotanou (s karfiolom)
Zemplín-style Keto Bean Soup with Smoked Meat and Cream (with cauliflower)
A keto-adapted version of the traditional Zemplín bean soup. Instead of beans, tender cauliflower florets are …
10 net15 total5 fibre55 protein60 fat780 kcal