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All cuisines › Slovak

Plnená paprika (Keto Verzia)

Stuffed Peppers with Ground Meat (No Rice) in Tomato Sauce

Yes, with a tweak: absolutely no rice in the meat stuffing. About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.

Needs a tweakBalanced Protein/FatPork
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10gNet carbs
15gTotal carbs
5gFibre
50gProtein
45gFat
650Calories

What it is

Large bell peppers stuffed with a savory ground meat mixture (typically pork and/or beef) and simmered in a light tomato sauce. Modified to be keto by omitting the traditional rice from the stuffing, focusing on the meat and pepper.

Key ingredients

Bell peppers, ground pork and/or beef, onions, garlic, eggs, spices (paprika, salt, pepper), tomato passata/sauce, beef broth, lard/oil.

How to make it keto

Absolutely no rice in the meat stuffing. Confirm the tomato sauce is low-sugar or sugar-free. Ask for no bread side.

Watch out for

Rice in the stuffing, high sugar content in tomato sauce, served with bread/potatoes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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