Mish Dhie në Furrë me Speca dhe Patëllxhanë
Baked Goat Meat with Peppers and Eggplant (Keto)
Yes, with a tweak: confirm no potatoes or other high-carb root vegetables are added. About 13g net carbs per serving, on the higher side for Albanian food, so watch the portion.
What it is
Succulent goat meat baked slowly in the oven with tender bell peppers and eggplant, infused with garlic, olive oil, and Mediterranean herbs.
Key ingredients
Goat meat (bone-in or boneless), bell peppers (various colors), eggplant, olive oil, garlic, oregano, rosemary, salt, black pepper.
How to make it keto
Confirm no potatoes or other high-carb root vegetables are added.
Say this to the waiter (Albanian)
Për Mish Dhie në Furrë, ju lutem konfirmoni pa patate apo perime rrënjore me shumë karbohidrate.
For the Mish Dhie në Furrë, please confirm there are no potatoes or other high-carb root vegetables.
Watch out for
Use of high-carb vegetables (e.g., potatoes, carrots) by mistake, excessive bell peppers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Albanian menuAll 280 Albanian dishes ›
