Batendjal M'qalli
Fried Eggplant Slices with Garlic
Yes, keto as served. About 7g net carbs per serving, lower than 5 in 10 Algerian dishes.
What it is
Simple yet flavorful, thin slices of eggplant pan-fried in olive oil until golden and tender, seasoned with fresh garlic and parsley. A common light appetizer or side dish.
Key ingredients
Eggplant, olive oil, garlic, fresh parsley, salt, black pepper.
Optional tweaks
Naturally keto. Ensure no flour dredging. Confirm it's not served with bread or high-carb sauces.
Say this to the waiter (Arabic)
باذنجان مقلي، لو سمحت تأكد ما فيه طحين. وبدون خبز أو صوصات عالية الكربوهيدرات.
For Batendjal M'qalli, please ensure no flour dredging. Serve without bread or high-carb sauces.
Watch out for
Flour dredging, being served with bread or high-carb dips/sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Algerian menuAll 180 Algerian dishes ›
