Kalamar M'qalli (Keto Modified)
Keto Pan-Fried Calamari with Garlic & Herbs
Yes, with a tweak: request *no flour or breading* whatsoever. About 6g net carbs per serving, lower than 6 in 10 Algerian dishes.
What it is
Tender calamari rings and tentacles lightly pan-fried in olive oil with garlic, lemon, and fresh herbs. A simple yet flavorful seafood dish, served without any breading for a keto option. Perfect for seafood lovers.
Key ingredients
Calamari (squid), olive oil, garlic, lemon juice, fresh parsley/cilantro, salt, black pepper.
How to make it keto
Crucially, request *no flour or breading* whatsoever. Ensure it's pan-fried and not deep-fried in breading.
Say this to the waiter (Arabic)
كلمار مقلي، من فضلك بدون طحين أو فتات الخبز إطلاقاً. هل يمكن قليه في المقلاة بدون أي تغطية؟
Kalamar M'qalli, very important: absolutely no flour or breading. Can it be pan-fried without any coating?
Watch out for
Flour/breading, hidden sugar in sauce, served with carb sides (e.g., fries).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Algerian menuAll 180 Algerian dishes ›
