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All cuisines › American

Cheesy Baked Cauliflower (Keto Side)

Baked Cauliflower with Melted Cheddar and Cream Sauce

Yes, with a tweak: confirm no flour or starch is used to thicken the cheese sauce. About 6g net carbs per serving.

Needs a tweakLow Carb SideVegetable
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6gNet carbs
10gTotal carbs
4gFibre
15gProtein
38gFat
450Calories

What it is

Tender baked cauliflower florets smothered in a rich and creamy cheddar cheese sauce, a comforting and satisfying low-carb side dish.

Key ingredients

Cauliflower, heavy cream, cheddar cheese, butter, garlic powder, onion powder, salt, pepper.

How to make it keto

Confirm no flour or starch is used to thicken the cheese sauce. Ensure no high-carb toppings (e.g., breadcrumbs) are added.

Watch out for

Flour or starch thickeners in the cheese sauce, sugary seasonings, high-carb toppings like breadcrumbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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