Chicken Fricassee (Keto Modified, No Pasta/Rice)
Creamy Braised Chicken and Mushrooms
Yes, with a tweak: ensure no flour or cornstarch is used to thicken the sauce. About 7g net carbs per serving.
What it is
A classic American comfort dish featuring tender chicken pieces braised in a rich, creamy, savory sauce with mushrooms and often other low-carb vegetables. This keto version is served without pasta, rice, or starchy thickeners.
Key ingredients
Chicken pieces (thighs/legs), mushrooms, heavy cream, chicken broth, butter, onions, celery, garlic, herbs (thyme, bay leaf).
How to make it keto
Ensure no flour or cornstarch is used to thicken the sauce. Request no pasta, rice, potatoes, or other carb-heavy sides. Confirm no added sugars in the sauce.
Watch out for
Flour/cornstarch thickeners in sauce, pasta/rice/potatoes, hidden sugars in pre-made sauces or broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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