Keto American Chop Suey
American Style Ground Beef and Tomato Stew with Cauliflower Rice
No, skip this one: about 19g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A hearty, Americanized comfort dish featuring seasoned ground beef, onions, and bell peppers simmered in a rich, no-sugar-added tomato sauce. Served over fluffy cauliflower rice instead of traditional macaroni.
Key ingredients
Ground beef, diced tomatoes (no added sugar), tomato paste (no added sugar), bell peppers, yellow onion, celery, garlic, keto-friendly Worcestershire sauce, spices (paprika, chili powder, oregano), cauliflower rice.
If you order it anyway
Confirm cauliflower rice is used instead of macaroni. Ensure tomato products and sauces have no added sugar. Request no starchy sides.
Watch out for
Macaroni pasta, added sugars in tomato sauce and condiments, starchy thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the American menuAll 370 American dishes ›
