Keto Chicken Cacciatore
Keto Chicken Cacciatore with Olives and Peppers
Yes, with a tweak: ensure no sugar in tomato sauce; confirm no flour thickeners; serve without pasta or starchy sides. About 10g net carbs per serving, on the higher side for American food, so watch the portion.
What it is
Chicken braised in a savory sauce with tomatoes, bell peppers, onions, and mushrooms, typically served without pasta. Olives added for extra fat and flavor. This version is prepared without added sugars or flour thickeners.
Key ingredients
Chicken thighs, olive oil, bell peppers (red, green), onion, mushrooms, crushed tomatoes (check for sugar), garlic, dry white wine, chicken broth, oregano, basil, black olives, salt, pepper
How to make it keto
Ensure no sugar in tomato sauce; confirm no flour thickeners; serve without pasta or starchy sides.
Watch out for
Sugary tomato sauce, flour as thickener, non-keto sides, hidden sugars in sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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