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All cuisines › American

Keto Lasagna

Baked Layers of Ground Beef, Ricotta, Marinara, and Zucchini

Yes, with a tweak: confirm zucchini noodles are used instead of pasta. About 15g net carbs per serving, on the higher side for American food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
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15gNet carbs
22gTotal carbs
7gFibre
68gProtein
70gFat
900Calories

What it is

A classic Italian-American comfort dish re-imagined with layers of seasoned ground beef, rich sugar-free marinara sauce, creamy ricotta and mozzarella cheeses, and thinly sliced zucchini replacing traditional pasta noodles. Baked until bubbly and golden.

Key ingredients

Ground beef, zucchini, ricotta cheese, mozzarella cheese, Parmesan cheese, sugar-free marinara sauce, egg, Italian herbs, garlic, onion powder, salt, black pepper.

How to make it keto

Confirm zucchini noodles are used instead of pasta. Ensure marinara sauce contains no added sugar and that no breadcrumbs are in the meat or cheese mixture.

Watch out for

Traditional pasta noodles, hidden sugars in marinara sauce, breadcrumbs in meat or cheese fillings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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