Keto Salisbury Steak
Keto Salisbury Steak (with Mushroom Gravy and Sautéed Asparagus)
Yes, with a tweak: confirm ground beef patty contains no breadcrumbs or fillers. About 8g net carbs per serving.
What it is
A flavorful ground beef patty, prepared without breadcrumb fillers, smothered in a rich, keto-friendly mushroom gravy. Served with a generous portion of sautéed asparagus.
Key ingredients
Ground beef (80/20), mushrooms, heavy cream, beef broth, butter, onion powder, garlic powder, Worcestershire sauce (check for sugar), salt, black pepper, asparagus, olive oil.
How to make it keto
Confirm ground beef patty contains no breadcrumbs or fillers. Ensure gravy is flour-free (thickened with xanthan gum or reduced). Request non-starchy vegetables instead of mashed potatoes or rice.
Watch out for
Breadcrumbs/fillers in the beef patty, flour/cornstarch in the gravy, sugary Worcestershire sauce, starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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