New England Clam Bake (Keto Modified)
Steamed Lobsters, Clams, and Mussels (No Potatoes, No Corn)
Yes, with a tweak: explicitly request the omission of all potatoes, corn, and any bread or rolls typically served with a clam bake. About 9g net carbs per serving.
What it is
A traditional New England seafood feast, featuring steamed whole lobsters, fresh clams, and mussels, expertly cooked without the usual high-carb potatoes and corn.
Key ingredients
Whole lobster, clams (e.g., littlenecks), mussels, garlic, white wine (optional, very low carb), butter, fresh herbs (e.g., parsley, thyme), lemon.
How to make it keto
Explicitly request the omission of all potatoes, corn, and any bread or rolls typically served with a clam bake. Confirm no sugary glazes or sauces are used. Ensure only seafood is included.
Watch out for
Potatoes, corn, sugary sausage (if included), bread for dipping, high-carb seasoning mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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