Pan-Seared Rainbow Trout Almondine with Sautéed Green Beans
Yes, with a tweak: ensure the almondine sauce is made without flour or other thickeners. About 6g net carbs per serving.
What it is
Delicate rainbow trout fillet, pan-seared until the skin is crispy, topped with toasted slivered almonds in a lemon-butter sauce. Served alongside fresh green beans sautéed in butter and garlic.
Key ingredients
Rainbow trout fillet, almond slivers, butter, lemon juice, salt, black pepper, green beans, olive oil, garlic.
How to make it keto
Ensure the almondine sauce is made without flour or other thickeners. Verify green beans are prepared without sugar or high-carb additions.
Watch out for
Flour or breading in the almondine sauce, sugary glazes, starchy side dishes (e.g., rice, potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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