Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › American

Smoked Ham Hock and Braised Collard Greens

Smoked Ham Hock with Slow-Braised Collard Greens

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
14gTotal carbs
6gFibre
80gProtein
65gFat
950Calories

What it is

A classic Southern comfort dish featuring a tender, smoky ham hock slow-braised until falling off the bone, served with deeply flavorful collard greens cooked in the ham's savory juices.

Key ingredients

Smoked ham hock, collard greens, onion (minimal), garlic, chicken broth, apple cider vinegar, salt, pepper, red pepper flakes

Optional tweaks

Ensure no sugar is added to the collard greens or broth.

Watch out for

Hidden sugars in smoked ham or broth, inclusion of other starchy vegetables (e.g., potatoes, carrots, corn) if not specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the American menuAll 370 American dishes ›

Seared Sirloin with Creamed Spinach
Seared Sirloin with Creamed Spinach
Shrimp and 'Grits'
Shrimp and 'Grits'
Southern Shrimp and Creamy Cauliflower 'Grits' with Bacon
Slow-Smoked Beef Brisket
Slow-Smoked Beef Brisket
Slow-Smoked Brisket (No Sugary Sauce)
Smoked Pulled Pork
Smoked Pulled Pork
Slow-Smoked Pulled Pork with Keto Slaw
Smoked Sausage Platter with Sautéed Peppers
Smoked Sausage Platter with Sautéed Peppers
Smoked Sausage Platter with Sautéed Peppers & Onions
Spinach Artichoke Dip
Spinach Artichoke Dip
Creamy Spinach Artichoke Dip with Celery & Cucumber

Other pork dishes around the world

Keto Gyoza Filling Skillet
Keto Gyoza Filling Skillet
Japanese
Pickled Pig's Feet
Pickled Pig's Feet
Bahamian
Game Terrine with Keto Mustard and Cornichons
Game Terrine with Keto Mustard and Cornichons
Australian
Pate Fwa Kreyòl
Pate Fwa Kreyòl
Haitian
Febras de Porco Grelhadas
Febras de Porco Grelhadas
Portuguese
Cerdo a la Olla con Repollo
Cerdo a la Olla con Repollo
Paraguayan