Cerdo a la Cacerola (Keto)
Pork Stew (Keto)
Yes, with a tweak: absolutely no potatoes, sweet potatoes, carrots, corn, peas, or beans. About 8g net carbs per serving, on the higher side for Argentinian food, so watch the portion.
What it is
Tender pieces of pork shoulder or leg slowly braised in a rich, savory sauce with keto-friendly vegetables like bell peppers, onions (minimal), mushrooms, and herbs. Traditionally served with high-carb sides.
Key ingredients
Pork shoulder/leg, bell peppers, onion (minimal), garlic, mushrooms, dry red wine, chicken or beef broth, olive oil, herbs (bay leaf, oregano), salt, pepper.
How to make it keto
Absolutely no potatoes, sweet potatoes, carrots, corn, peas, or beans. Ensure no flour is used for thickening and check for added sugars in the sauce base.
Watch out for
High-carb vegetables, flour/starch thickeners, hidden sugars in sauce, served with carby sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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