Costillas de Cordero a la Provenzal (sin acompañamiento de carbohidratos)
Lamb Chops Provençal (without carb sides)
Yes, with a tweak: ensure no breading or flour is used. About 4g net carbs per serving, lower than 6 in 10 Argentinian dishes.
What it is
Flavorful lamb chops, grilled or pan-seared, infused with the fresh and aromatic flavors of Provençal herbs, garlic, and olive oil. Served without starchy side dishes to maintain keto compatibility.
Key ingredients
Lamb chops (costillas de cordero), olive oil, garlic, fresh parsley, oregano, thyme, rosemary, salt, black pepper.
How to make it keto
Ensure no breading or flour is used. Request no carb-heavy side dishes like potatoes, polenta, or rice. Opt for a simple green salad or grilled low-carb vegetables.
Watch out for
Minimal, primarily from garlic and herbs. Ensure no sugary glazes or marinades are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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