Գառան կողեր (Garan Koghner)
Roasted Lamb Ribs with Herbs
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Armenian dishes.
What it is
Tender and flavorful lamb ribs, slow-roasted to perfection, seasoned generously with fresh garlic, rosemary, thyme, and other Mediterranean herbs. A succulent and satisfying main course.
Key ingredients
Lamb ribs, garlic, rosemary, thyme, olive oil, salt, black pepper.
Optional tweaks
Ensure no sugary rubs, glazes, or marinades are used. Request strictly keto-friendly sides such as plain sautéed greens or roasted low-carb vegetables (e.g., asparagus, broccoli).
Watch out for
Hidden sugars in rubs or glazes. Traditional carb-heavy sides like rice or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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