Garan Ughu Dzvadzeghov
Lamb Tripe Scrambled with Eggs
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender, pre-cooked lamb tripe is lightly pan-fried and then scrambled with eggs, sautéed onions, fresh herbs, and spices, creating a rustic and protein-packed dish. A traditional Armenian breakfast or light meal, naturally rich in fats and protein.
Key ingredients
Lamb tripe (pre-cooked), eggs, yellow onion, butter, olive oil, fresh parsley, salt, black pepper.
Optional tweaks
None needed, as it is naturally keto. Ensure no bread is served alongside.
Watch out for
Minimal natural carbs from onions. Ensure no flour is used as a binder or thickener.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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