Lor Khorovats
Grilled Quail with Herbs
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Armenian dishes.
What it is
Whole quail marinated in olive oil, lemon, and a blend of fresh Armenian herbs, then expertly grilled until tender and juicy. Served without any carb-heavy accompaniments.
Key ingredients
Quail, olive oil, lemon juice, salt, black pepper, fresh parsley, fresh cilantro, fresh tarragon, garlic.
Optional tweaks
None needed, this dish is naturally keto-friendly.
Watch out for
Minimal trace carbs from lemon juice and garlic in the marinade. Ensure no sugary marinades are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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