Tsipov Misov (Keto Style)
Offal Stew with Tomatoes and Peppers
Yes, keto as served. About 10g net carbs per serving.
What it is
A hearty, traditional stew featuring various lamb or beef offal (such as liver, heart, and tripe), slowly cooked with tomatoes, bell peppers, onions, garlic, and herbs. This rich stew is full of flavor and naturally keto-friendly.
Key ingredients
Lamb or beef offal (liver, heart, tripe), tomatoes, bell peppers, onions, garlic, olive oil, tomato paste (unsweetened), fresh cilantro, basil, salt, black pepper.
Optional tweaks
Confirm no potatoes, rice, or other starches are added to the stew. Ensure tomato paste is unsweetened.
Watch out for
Overuse of onions or tomatoes, sweetened tomato paste, starchy thickeners, often served with bread or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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