Ttu Kanach Lobu
Pickled Green Beans
Yes, with a tweak: confirm no sugar is added to the pickling brine. About 6g net carbs per serving, lower than 5 in 10 Armenian dishes.
What it is
Crisp green beans pickled in a tangy brine with garlic and dill, a refreshing and flavorful side dish or mezze. Often served chilled.
Key ingredients
Green beans, water, vinegar, garlic, dill, salt, mustard seeds (optional).
How to make it keto
Confirm no sugar is added to the pickling brine. Request generous dill and garlic.
Watch out for
Green beans themselves contain some carbohydrates. Many commercial or restaurant pickling brines include added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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