Tuzh-Puzh
Lamb Offal Sauté (Testicles & Liver)
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Armenian dishes.
What it is
A robust and traditional Armenian dish featuring sautéed lamb testicles and liver, often cooked with sliced onions and fresh herbs in butter or rendered lamb fat. Rich in flavor and highly nutritious.
Key ingredients
Lamb testicles, lamb liver, onions, butter or rendered lamb fat, fresh parsley, salt, black pepper.
Optional tweaks
Ensure no potatoes, rice, or other starchy vegetables are added to the sauté. Serve with a side of pickles or fresh herbs instead of bread.
Watch out for
Often served with potatoes or bread; ensure these are omitted. Some recipes might use flour for dusting the offal (confirm none is used).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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