Ughegh Tapakats
Pan-Fried Brain (Lamb or Beef)
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Armenian dishes.
What it is
Delicately pan-fried lamb or beef brain, often simply prepared with butter or oil, and seasoned with salt, pepper, and fresh herbs like parsley or cilantro. A rich and tender offal dish, naturally very high in fat and protein.
Key ingredients
Lamb or beef brain, butter, olive oil, salt, black pepper, fresh parsley or cilantro.
Optional tweaks
Ensure no flour dusting (rare but possible in some preparations). Confirm no bread served on the side.
Watch out for
Potential flour dusting (ask to omit), side bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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