Baked Ricotta and Spinach with Charred Capsicum
Yes, keto as served. About 10g net carbs per serving, on the higher side for Australian food, so watch the portion.
What it is
A comforting vegetarian dish featuring creamy ricotta cheese mixed with wilted spinach, baked until golden, and served with sweet, smoky charred capsicum (bell peppers).
Key ingredients
Ricotta cheese, spinach, egg, Parmesan cheese, nutmeg, salt, pepper, olive oil, capsicum (bell peppers).
Optional tweaks
Ensure no flour or breadcrumbs are used as binders; confirm no sugary sauces with capsicum.
Watch out for
Flour/starch binders, sugary seasoning on capsicum, served with carby sides (e.g., bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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