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All cuisines › Australian

Braised Beef with Mushrooms and Bacon

Braised Beef in Red Wine with Mushrooms and Bacon, served with Cauliflower Puree

Yes, with a tweak: explicitly request cauliflower puree instead of potatoes or pasta. About 9g net carbs per serving.

Needs a tweakHigh ProteinBeef
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9gNet carbs
15gTotal carbs
6gFibre
75gProtein
65gFat
900Calories

What it is

Tender, slow-braised Australian beef in a rich red wine sauce with earthy mushrooms and smoky bacon, served with a creamy cauliflower puree instead of traditional starchy sides.

Key ingredients

Beef chuck/gravy beef, red wine, beef stock (sugar-free), mushrooms, bacon, onion (small amount), garlic, tomato paste (small amount, unsweetened), herbs (thyme, bay leaf), cauliflower, cream, butter, salt, pepper.

How to make it keto

Explicitly request cauliflower puree instead of potatoes or pasta. Confirm no flour-based thickeners in the sauce. Ensure the red wine reduction is natural and no added sugar.

Watch out for

Flour/starch in sauce, added sugar in stock or tomato paste, starchy sides served.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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