Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Australian

Corned Beef with Braised Cabbage and Keto Mustard Sauce

Yes, with a tweak: ensure no potatoes or other high-carb vegetables are served. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatBeef
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
12gTotal carbs
5gFibre
55gProtein
58gFat
750Calories

What it is

A classic Australian comfort dish featuring slow-cooked, tender corned beef brisket served with tender braised cabbage and a creamy, sugar-free mustard sauce. Traditionally served with potatoes, which must be omitted.

Key ingredients

Corned beef brisket, cabbage, beef broth, bay leaf, peppercorns, cream, Dijon mustard, apple cider vinegar, butter, salt, pepper.

How to make it keto

Ensure no potatoes or other high-carb vegetables are served. Confirm mustard sauce is sugar-free or request plain mustard/aioli. Request extra butter on cabbage.

Watch out for

Hidden sugar in pre-made mustard sauce, thickeners in sauce, non-keto sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Australian menuAll 302 Australian dishes ›

Chilli Garlic Prawns with Zucchini Noodles
Chilli Garlic Prawns with Zucchini Noodles
Australian Chilli Garlic Prawns with Zucchini Noodles
Classic Australian Breakfast
Classic Australian Breakfast
Big Breakfast Plate (Keto)
Confit Duck Leg with Braised Greens
Confit Duck Leg with Braised Greens
Creamy Seafood Chowder
Creamy Seafood Chowder
Creamy Seafood Chowder (without potatoes)
Crustless Bacon and Egg Slice with Avocado
Crustless Bacon and Egg Slice with Avocado
Crustless Bacon and Egg Slice with Avocado and Tomato (Keto Modified)
Crustless Chicken, Mushroom, and Leek Bake
Crustless Chicken, Mushroom, and Leek Bake
Crustless Chicken, Mushroom, and Leek Bake (no pastry)

Other beef dishes around the world

Gekochter Ochsenmaulsalat
Gekochter Ochsenmaulsalat
Austrian
Felfel Mahshi
Felfel Mahshi
Saudi
Ahn Savanh
Ahn Savanh
Lao
Gulasz Wołowy
Gulasz Wołowy
Polish
Befstroganov
Befstroganov
Russian
Vaka Resa Estofado
Vaka Resa Estofado
Paraguayan