Crab and Avocado Salad with Lemon Dill Dressing
Yes, with a tweak: ensure dressing is sugar-free and oil-based (avoid creamy dressings that may contain hidden carbs). About 4g net carbs per serving, lower than 9 in 10 Australian dishes.
What it is
A refreshing salad featuring fresh crab meat, creamy avocado, crisp lettuce, and a vibrant, zesty lemon-dill vinaigrette. Perfect for a lighter, keto-friendly meal.
Key ingredients
Crab meat (fresh or canned), avocado, mixed greens (rocket, spinach, lettuce), lemon juice, olive oil, fresh dill, salt, pepper.
How to make it keto
Ensure dressing is sugar-free and oil-based (avoid creamy dressings that may contain hidden carbs). Confirm no high-carb vegetables or croutons are added.
Watch out for
Sugary dressings, hidden fillers in crab meat (if not fresh), high-carb salad additions (corn, tomato, onion in excess).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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