Crustless Smoked Salmon and Dill Quiche
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Australian dishes.
What it is
A light and flavorful crustless quiche featuring smoked salmon, fresh dill, and creamy eggs baked to perfection, offering a substantial keto meal or sophisticated entree.
Key ingredients
Smoked salmon, dill, eggs, cream
Optional tweaks
Naturally crustless, but confirm no hidden high-carb ingredients in the egg mixture.
Watch out for
Ensure no flour or starch is used in the egg mixture as a thickener. Some smoked salmon can have minimal added sugar in curing, but generally very low.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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