Grilled Emu Sausages with Celeriac Mash and Greens
Grilled Emu Sausages with Keto Mash
Yes, with a tweak: ensure celeriac mash is made without potato; verify sausages contain no high-carb fillers or sugars. About 9g net carbs per serving.
What it is
Succulent grilled emu sausages, known for their lean, gamey flavour, served with a creamy celeriac mash and steamed seasonal green vegetables, showcasing Australian native game.
Key ingredients
Emu sausages, celeriac, butter, cream, salt, pepper, green beans, broccolini, spinach.
How to make it keto
Ensure celeriac mash is made without potato; verify sausages contain no high-carb fillers or sugars.
Watch out for
Hidden fillers/sugars in some commercial sausages; potato in mash (must be celeriac only).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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