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All cuisines › Australian

Grilled Peri-Peri Chicken Thighs with Keto Coleslaw

Yes, with a tweak: confirm the peri-peri marinade is sugar-free. About 7g net carbs per serving.

Needs a tweakHigh ProteinChicken
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7gNet carbs
12gTotal carbs
5gFibre
60gProtein
55gFat
800Calories

What it is

Succulent grilled chicken thighs marinated in a zesty and spicy peri-peri sauce (sugar-free), served with a refreshing, creamy, and sugar-free coleslaw. A popular, vibrant flavour often found in Australian eateries.

Key ingredients

Chicken thighs, peri-peri marinade (chilli, lemon, garlic, olive oil, vinegar, sugar-free sweetener), cabbage, mayo (full-fat, sugar-free), apple cider vinegar, Dijon mustard, seasoning, small amount of shredded carrot for color (optional).

How to make it keto

Confirm the peri-peri marinade is sugar-free. Ensure the coleslaw dressing is mayo-based and sugar-free, with minimal or no high-carb vegetables like excess carrot or apple.

Watch out for

Sugar in peri-peri marinade, sugar in coleslaw dressing, high-carb vegetables in coleslaw (excess carrot, apple, corn).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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