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All cuisines › Australian

Grilled Swordfish with Charred Broccolini and Lemon-Dill Butter

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinFish
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7gNet carbs
12gTotal carbs
5gFibre
55gProtein
58gFat
750Calories

What it is

Thick-cut Australian swordfish fillet, chargrilled to perfection, served with smoky charred broccolini florets and a rich lemon-dill infused butter sauce.

Key ingredients

Swordfish fillet, broccolini, butter, lemon juice, fresh dill, olive oil, salt, pepper.

Optional tweaks

Ensure no sugar in butter sauce; request extra butter/oil for cooking vegetables.

Watch out for

Hidden sugars in butter sauce or seasoning blends, carby marinades (unlikely for swordfish, but good to check).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Australian menuAll 302 Australian dishes ›

Grilled Sardines with Lemon and Olive Oil
Grilled Sardines with Lemon and Olive Oil
Grilled Seafood Platter
Grilled Seafood Platter
Selection of Grilled Fish, Prawns, Scallops, and Oysters with Lemon
Grilled Snapper Fillet with Lemon Herb
Grilled Snapper Fillet with Lemon Herb
Pan-Seared Snapper with Citrus Butter and Green Vegetables
Kangaroo Mince Lettuce Wraps
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Kangaroo Mince Lettuce Wraps with Native Spices (no sweet sauce)
Kangaroo Steak with Keto Bush Tomato Chutney
Kangaroo Steak with Keto Bush Tomato Chutney
Grilled Kangaroo Loin with Sugar-Free Bush Tomato Chutney and Greens
Keto Beef Rissoles with Creamy Cauliflower
Keto Beef Rissoles with Creamy Cauliflower
Keto Beef Rissoles with Creamy Cauliflower Mash and Greens

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