Macadamia Crusted Lamb Shoulder with Asparagus and Mint Sauce
Yes, keto as served. About 9g net carbs per serving.
What it is
Tender slow-roasted lamb shoulder with a savoury macadamia nut crust, served with blanched asparagus spears and a fresh, keto-friendly mint sauce.
Key ingredients
Lamb shoulder, macadamia nuts, herbs (rosemary, thyme), olive oil, garlic, salt, pepper, asparagus, fresh mint, apple cider vinegar, erythritol (for sauce), xanthan gum (for thickening).
Optional tweaks
Ensure crust has no breadcrumbs or high-carb binders; confirm mint sauce is sugar-free or specify no sauce; request extra butter for asparagus.
Watch out for
Sugar in mint sauce, breadcrumbs/flour in the macadamia crust, high-carb vegetables as hidden garnish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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