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All cuisines › Pakistani

White Mutton Handi

Creamy White Lamb Curry

Yes, with a tweak: request no onion paste as a thickener, no added sugar. About 15g net carbs per serving, on the higher side for Pakistani food, so watch the portion.

Needs a tweakHigh FatLamb
White Mutton Handi, Pakistani dish
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15gNet carbs
18gTotal carbs
3gFibre
60gProtein
95gFat
1100Calories

What it is

Tender lamb pieces cooked in a rich, mild, white gravy made from cream, yogurt, ginger, garlic, and subtle white spices.

Key ingredients

Lamb, cream, yogurt, ginger, garlic, green chilies, white pepper, cardamom, cashews/almonds (minimal for paste), ghee/oil, salt.

How to make it keto

Request no onion paste as a thickener, no added sugar. Confirm minimal use of nuts for thickening and flavor.

Watch out for

Onion paste as thickener, starchy thickeners, added sugar, high-carb yogurt used in large quantities.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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