Pan-Seared Blue Eye Trevalla with Blanched Greens and Lemon-Dill Butter
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Australian dishes.
What it is
A prized and delicious Australian white fish fillet, pan-seared to achieve a delicate crust, served with simply blanched green vegetables and a fragrant lemon and dill butter sauce.
Key ingredients
Blue Eye Trevalla fillet, butter, lemon juice, fresh dill, green beans/broccolini/asparagus, olive oil, salt, pepper.
Optional tweaks
Ensure no flour or starch is used to thicken the butter sauce. Request no carby sides such as potatoes or rice.
Watch out for
Flour/starches in butter sauces (roux) are a common restaurant practice. Verify no carby side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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