Prawn Caesar Salad (Keto Modified)
Prawn Caesar Salad (Keto, No Croutons)
Yes, with a tweak: omit croutons; ensure Caesar dressing is made without sugar or high-carb thickeners. About 5g net carbs per serving, lower than 7 in 10 Australian dishes.
What it is
Crisp Cos lettuce tossed with plump grilled prawns, crispy bacon, Parmesan cheese, and a creamy, tangy keto-friendly Caesar dressing, served without croutons, a popular Australian cafe staple.
Key ingredients
Cos lettuce, grilled prawns, crispy bacon, Parmesan cheese, eggs (for dressing), olive oil, lemon juice, dijon mustard, Worcestershire sauce (check for sugar), salt, pepper.
How to make it keto
Omit croutons; ensure Caesar dressing is made without sugar or high-carb thickeners.
Watch out for
Croutons, sugary Caesar dressings, hidden sugar in Worcestershire sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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