Saltbush Lamb Rack with Minted Cauliflower Puree and Blanched Asparagus
Yes, with a tweak: ensure cauliflower puree has no potato or starchy thickeners; confirm no sugar in mint sauce for lamb (if applicable); served with no high-carb sides. About 11g net carbs per serving, on the higher side for Australian food, so watch the portion.
What it is
Succulent Australian saltbush lamb rack, perfectly cooked, served alongside a creamy minted cauliflower puree and tender blanched asparagus spears.
Key ingredients
Saltbush lamb rack, cauliflower, heavy cream, butter, fresh mint, garlic, asparagus, olive oil, salt, pepper.
How to make it keto
Ensure cauliflower puree has no potato or starchy thickeners; confirm no sugar in mint sauce for lamb (if applicable); served with no high-carb sides.
Watch out for
Potato/starch in puree, sugar in mint glaze/sauce, high-carb side dishes, cross-contamination.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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