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All cuisines › Australian

Slow-Cooked Beef Brisket

Slow-Cooked Beef Brisket with Mustard Jus and Braised Greens

Yes, with a tweak: ensure jus is not thickened with flour/starch and contains no added sugar. About 8g net carbs per serving.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
13gTotal carbs
5gFibre
67gProtein
65gFat
900Calories

What it is

Fork-tender, slow-cooked beef brisket served with a rich, savoury mustard jus and a side of braised green vegetables. A comforting and flavourful dish, modified to remove any high-carb elements.

Key ingredients

Beef brisket, beef stock, Dijon mustard, red wine vinegar (optional, minimal), onion (for flavour), garlic, braising greens (e.g., kale, collard greens), butter, salt, pepper.

How to make it keto

Ensure jus is not thickened with flour/starch and contains no added sugar. Confirm braising liquid for greens is keto.

Watch out for

Jus can be thickened with flour or contain sugar. Some braising liquids or flavourings might contain hidden carbs. Verify the mustard type for sugar content.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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