Slow-Cooked Beef Shin Ragù (Keto) with Celeriac Puree and Gremolata
Keto Beef Shin Ragù with Creamy Celeriac Puree and Gremolata (No Pasta)
Yes, with a tweak: confirm ragù contains no high-carb vegetables (e.g., large quantities of carrots, potatoes) or thickeners. About 12g net carbs per serving, on the higher side for Australian food, so watch the portion.
What it is
A rich and deeply flavored slow-cooked beef shin ragù, prepared without pasta, served over a smooth and creamy celeriac puree, finished with fresh lemon-parsley gremolata.
Key ingredients
Beef shin, olive oil, diced tomatoes (small quantity), onion (minimal), garlic, red wine (reduced), beef broth, herbs (rosemary, bay leaf), celeriac, heavy cream, unsalted butter, fresh parsley, lemon zest.
How to make it keto
Confirm ragù contains no high-carb vegetables (e.g., large quantities of carrots, potatoes) or thickeners. Celeriac puree should be cream/butter based, not potato.
Watch out for
Sugar in canned tomatoes; higher carb vegetables (even keto-friendly ones like celeriac) if portion is large; thickeners in ragù or puree.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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