Gegrillte Entenbrust
Grilled Duck Breast (with keto sides)
Yes, with a tweak: request the duck breast to be plain grilled or pan-fried, avoiding any sugary glazes, fruit sauces, or sweet marinades (e.g., orange sauce, cranberry sauce). About 3g net carbs per serving, lower than 8 in 10 Austrian dishes.
What it is
Succulent duck breast, typically pan-seared to achieve crispy skin and tender meat, seasoned simply and served with appropriate low-carb side dishes.
Key ingredients
Duck breast, salt, pepper, olive oil (for cooking). Keto sides like sautéed spinach, steamed green beans, or roasted cauliflower.
How to make it keto
Request the duck breast to be plain grilled or pan-fried, avoiding any sugary glazes, fruit sauces, or sweet marinades (e.g., orange sauce, cranberry sauce). Ensure side dishes are low-carb, such as green vegetables or salads, not traditional red cabbage or potato dumplings.
Say this to the waiter (German)
Bitte die Gegrillte Entenbrust natur zubereiten, ohne zuckerhaltige Glasuren oder Fruchtsoßen. Als Beilage hätte ich gerne grünes Gemüse oder einen Salat, statt Rotkohl oder Kartoffelknödel.
Please serve the Gegrillte Entenbrust plain, without any sugary glazes or fruit sauces. For sides, I'd prefer green vegetables or a salad instead of red cabbage or potato dumplings.
Watch out for
Sugary glazes, fruit-based sauces, high-carb side dishes (red cabbage, potato dumplings, bread), sweet marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Austrian menuAll 227 Austrian dishes ›
