Keto Leberknödelsuppe (Blumenkohl-Knödel)
Keto Liver Dumpling Soup (Cauliflower Dumplings)
Yes, with a tweak: specify 'Keto Leberknödel' made with cauliflower or almond flour. About 8g net carbs per serving.
What it is
A hearty clear beef broth with a large, savory liver dumpling, reimagined with a cauliflower and almond flour base instead of traditional breadcrumbs. Served hot.
Key ingredients
Beef broth, beef liver, ground pork/beef, egg, cauliflower 'rice', almond flour, herbs (marjoram, parsley), onion, garlic, salt, pepper, beef fat for cooking dumplings.
How to make it keto
Specify 'Keto Leberknödel' made with cauliflower or almond flour. Ensure broth is clear and free of starchy thickeners or noodles. Confirm no bread served on the side.
Say this to the waiter (German)
Ich hätte gerne die Keto Leberknödelsuppe. Sind die Knödel aus Blumenkohl oder Mandelmehl? Ist die Brühe klar, stärkefrei und ohne Brotbeilage?
I'd like the Keto Leberknödelsuppe. Are the dumplings made with cauliflower or almond flour? Is the broth clear, starch-free, and no bread on the side?
Watch out for
Traditional dumplings are high carb; hidden sugars or thickeners in restaurant broth; bread served on the side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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