Krautsalat (klassisch)
Austrian Cabbage Salad (classic style)
Yes, with a tweak: request no added sugar in the dressing. About 5g net carbs per serving, lower than 5 in 10 Austrian dishes.
What it is
A crisp and refreshing salad made from finely shredded white cabbage, typically dressed with a light vinaigrette. It's a staple side dish in Austrian cuisine.
Key ingredients
White cabbage, apple cider vinegar, vegetable oil (e.g., sunflower or pumpkin seed oil), salt, pepper, caraway seeds (optional).
How to make it keto
Crucially, request no added sugar in the dressing. Some traditional Krautsalat recipes include a small amount of sugar for sweetness.
Say this to the waiter (German)
Bitte den Krautsalat-Dressing ohne Zucker zubereiten.
Please prepare the Krautsalat dressing without any added sugar.
Watch out for
Added sugar in the dressing is common. High-carb sides if served with a main dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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