Spargel mit Rohschinken
Asparagus with Cured Ham
Yes, keto as served. About 6g net carbs per serving.
What it is
A seasonal classic featuring tender green or white asparagus spears, simply cooked and served with thin slices of fine Austrian cured ham (e.g., Carinthian Reindling-Schinken or Tyrolean Speck).
Key ingredients
Green or white asparagus, butter, thin slices of cured ham, salt, pepper.
Optional tweaks
Ensure no sugary glaze on the ham. Served without any starchy sides (like potatoes) or carb-heavy sauces (like a starch-thickened Hollandaise).
Say this to the waiter (German)
Spargel mit Rohschinken, bitte. Ohne Zuckerguss auf dem Schinken. Und ohne Kartoffeln oder stärkeverdickte Soßen, bitte.
Spargel with Rohschinken, please. No sugary glaze on the ham. And no potatoes or starch-thickened sauces, please.
Watch out for
Sugary ham glazes, starchy side dishes, Hollandaise sauce (some recipes may contain starch).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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