Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Azerbaijani

Dovga (Ricesiz)

Keto Yogurt Soup with Herbs (No Rice)

No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisHigh FatVegetable

Order one of these instead

KAPhoto coming soon
See photos of this dish ›
17gNet carbs
18gTotal carbs
1gFibre
22gProtein
25gFat
385Calories

What it is

A refreshing traditional soup made from a base of full-fat yogurt (gatiq), blended with a generous mix of fresh herbs (dill, cilantro, mint, spinach), and sometimes thickened with an egg, served hot or cold.

Key ingredients

Full-fat yogurt, fresh herbs (dill, cilantro, mint, spinach), egg, salt, water or broth.

If you order it anyway

Crucially confirm that no rice is added, as it's a common ingredient in traditional Dovga. Ensure the yogurt is plain and unsweetened.

Watch out for

Rice is often added as a thickener/filler. Yogurt contains natural lactose (milk sugar).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Azerbaijani menuAll 907 Azerbaijani dishes ›

Dovğa
Dovğa
Azerbaijani Yogurt & Herb Soup (No Rice/Chickpeas)
Dovga
Dovga
Cold Yogurt & Herb Soup (No Rice)
Dovga
Dovga
Traditional Azerbaijani Yogurt and Herb Soup (Rice-Free)
Govurma
Govurma
Fried Lamb/Beef with Sautéed Onions
Haş
Haş
Tripe Soup
Jiz-Biz
Jiz-Biz
Lamb Offal Fry

Other vegetable dishes around the world

Buttered Leeks
Buttered Leeks
Scottish
Ensalada de Chonta con Aderezo Cremoso
Ensalada de Chonta con Aderezo Cremoso
Ecuadorian
Plain Stir-fried Bean Sprouts
Plain Stir-fried Bean Sprouts
Chinese
Kailan Ikan Masin
Kailan Ikan Masin
Malaysian
Kashk-e Bademjan
Kashk-e Bademjan
Iranian
Keto Vegetable Soup
Keto Vegetable Soup
Israeli