Ovrişdə (Lamb/Beef and Egg Scramble)
Azerbaijani Lamb/Beef and Egg Scramble
Yes, keto as served. About 9g net carbs per serving, lower than 5 in 10 Azerbaijani dishes.
What it is
A hearty and flavorful scramble featuring seasoned ground lamb or beef cooked with onions, bell peppers, tomatoes, and fresh herbs, then finished with scrambled eggs. Rich and satisfying.
Key ingredients
Ground lamb/beef, eggs, onions, tomatoes, bell peppers, herbs (parsley, dill), butter/oil, salt, pepper.
Optional tweaks
Confirm no flour or starch is used as a thickener, and no sugar added to the tomatoes or base sauce. Request no bread served alongside.
Watch out for
Potential for sugar in tomato sauce/paste if used, often served with bread (omit).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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