Piti (Keto-Modifikasiyalı)
Keto Lamb and Onion Stew (Piti-style)
Yes, with a tweak: request to omit chickpeas, potatoes, and chestnuts, which are traditional components. About 5g net carbs per serving, lower than 9 in 10 Azerbaijani dishes.
What it is
A rich, slow-cooked lamb stew traditionally served in individual clay pots. Modified for keto by omitting chickpeas, potatoes, and chestnuts, focusing on tender lamb chunks, onions, and rich broth.
Key ingredients
Lamb (shoulder or breast), lamb fat, onion, saffron (optional), salt, pepper.
How to make it keto
Crucially, request to omit chickpeas, potatoes, and chestnuts, which are traditional components. Ensure no additional starchy thickeners are used.
Say this to the waiter (Azerbaijani)
Piti üçün zəhmət olmasa noxud, kartof və şabalıd olmasın. Həmçinin, nişastalı qatılaşdırıcılar istifadə etməyin.
For Piti, please omit chickpeas, potatoes, and chestnuts. Also, ensure no starchy thickeners are used.
Watch out for
Chickpeas, potatoes, chestnuts are staple ingredients and must be explicitly omitted. Potential for hidden sugar in broth if commercially prepared.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
