Sac ichi
Azerbaijani Meat and Vegetable Skillet (No Potatoes)
Yes, with a tweak: explicitly ask for 'potato-free' (kartofsuz) and any other high-carb vegetables to be omitted. About 10g net carbs per serving.
What it is
A flavorful dish where tender pieces of lamb, beef, or chicken are pan-fried with bell peppers, tomatoes, eggplant, and onions in a traditional 'sac' pan. Crucially, specify to omit potatoes, which are often included.
Key ingredients
Lamb/beef/chicken, bell peppers, tomatoes, eggplant, onions, butter or cooking oil, salt, pepper.
How to make it keto
Explicitly ask for 'potato-free' (kartofsuz) and any other high-carb vegetables to be omitted.
Watch out for
Potatoes are a common ingredient. Some tomato pastes or sauces might contain added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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